Напишите сочинение на британском языку, на тему:"Как не быть истощеным"

For in order to not be exhausted, its vital to follow a simple set of three bits of advice, which are to be strictly followed. First of all, its important to give yourself a time during the day to relax and ultimately procrastinate as it is going to give some strength for the upcoming work. Secondly, one needs to understand the limitations of the human nurture and not to overwhelm yourself with the plans and work. Finally, its necessary to enjoy the outcome of ones work which will fade the exhaustion away.