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Pleasure to look at a strong, athletic man and slim beautiful lady.
It is well known that healthy people live longer and their career is more successful. To look well you must follow some simple rules: dont smoke and take drugs, dont drink alcohol, dont eat too much chips and sweets, eat more vegetables and fruits, sleep well, do exercises.
We have two lessons of physical training once a week. We do exercises, run, jump, play basketball and volleyball, ski in winter. I think that we must have more lessons of physical training than we have now. For example American pupils have their PT lessons every day.
I like to play tennis, to ride a bicycle and to swim. But most of all I like roller-skating. Last year I could hardly wait for snow to melt, I put on roller-skates and went outdoors. I spent one or two hours every day skating with my friends and weve got a lot of fun!
I dont smoke (nobody smokes in our family).

I think our health depends on our way of life. That means we must take care of our health. The saying Health is wealth is true. Those who want to be healthy must try hard. If we are healthy, we may solve different problems. On the other hand, if we are unhealthy, we wont be pleased with life.

To be healthy people do different things. Many people go for a healthy diet. They eat a lot of fruit and vegetables because there are plenty of vitamins in them.   ПЕРЕВОД( Я размышляю, что наше здоровье зависит от нашего вида жизни. Это значит, что мы обязаны беспокоиться о нашем здоровье. Здоровье - достояние, очень правильно сказано. Те, кто желает быть здоров, обязаны старательно трудиться. Если мы здоровы, мы можем решить различные трудности. С иной стороны, если мы будем больны, то мы не будем довольствоваться жизни.

Люди много делают для того, чтобы быть бодрствующими. Многие люди соблюдают здоровую диету. Они едят много плодов и овощей, потому что в их много витаминов.