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An important event has happened recently in our town Volgodonsk. Its the opening of спорт drounds for work-out. Work-out is an international sport movement that finally reached Russia. It features young people training their muscles with the help of horizontal bars. Their aim is to have a good health and to keep an excellent form. Besides, they dont consume alcohol and dont smoke. In my view, They really deserve praise as they revive a healthy deneration.

The major boys say the work-out has become their life. Every day after school they go to the спорт grounds and work by the sweat of their brow. They say work-out is for strong-willed and independent persons.

The advantage is that you neednt a personal trainer or expensive спорт implements. All you should do is to go to the street and work hard. Thats a very difficult step but its the best way to a healthy lifestyle as well.