Помогите пожалуйста, перевести с британского на русский язык !HEALTH CENTRE FOR

Помогите пожалуйста, перевести с британского на российский язык !
HEALTH CENTRE FOR CHILDREN
1. " Thousands of teenagers are overweight, " says Health Centre manager Mr White, " Many teenagers often do not know how to eat well and stay healthy, like Karen. "
2. Karen was 13 years old. She weighed 70 kilos and was 1. 55 cm tall. Karen usually had a large bowl of cereal for breakfast. At school che always had fried chicken and chips every lunch time. In the evening Karen usually had more fried food and ate a packed of biscuits or a box of chocolates in front of the television. Karen never ate any fruit and che rarely had fresh vegetables. Her main exercise was changing the TV channel or opening the fridge door.
3. Health Centre helped Karen with her diet and exercise plan. She started eating healthy food, swimming, doing exercise regularly. Now che weighs 60 kilos and is still losing weight. 4. Mr White says, " Teenagers often come to the Health Centre depressed and with very little confidense. When they leave us they are usually happier and mush more confident about themselves. "