Помогите с проектом по английскому на тему: "You are what eat"12-15

It seems to me that not everyone thinks about what he or she eats and it ii really bad.Our health depends on food we eat every day.Our organism needs different vitamins,proteins,fats and othersubstances. To feel good we should eat products which are rich in all this elements/

Secondly, The next important question is the combination of different products. Separate nourishment is very useful for people(апостроф)s health

Thirdly, everybody also should follow a diet which would be healthy. Some of them help people to loose weight,other-to treat diseases. All of us ought to follow such diet which includes a daily menuof such products as meat, fish,fruits,vegetables and milk