Ответ:
1.my breakfast is a full meal and I have it at 7 o'clock. It is usually bacon and eggs
For dinner I have soup or borsch for starter, and meat or fish with a lot of vegetables
For supper(ужин) I eat fried fish and mashed potatoes, beefsteak and omelette.
2.berries are the first candidates for the title of the most useful products. Especially researchers highlight the beneficial qualities of blueberry and bilberry
Nuts are also included in the list of the most useful nutritious products. However, this conclusion applies to all their species, not some individual.
Fruits. And one of the healthy fruits is our native apples.
3.fried potatoes and chips;
ketchup;
canned food
4.dumplings When I remember the names of the Russian dishes, the dumplings the first thing to come to the hearing. ...
Solyanka Is a delicious dish cooked in broth of meat, mushrooms and fish. ...
Shchi Shchi is a traditional Russian food. ...
Okroshka. ..
Sturgeon. ..
Tive ...
Jelly (jelly) ...
Pancakes
5 .1.Netherlands
2. France
3. Switzerland
4. Denmark
5. Sweden
6. Austria
7. Belgium
8. Ireland
9. Italy
10. Portugal
Walk whenever possible. All the products keep in the fridge so they slowly deteriorated. Give up Smoking.Try to drink as much water as possible. When cooking, fry the food as little as possible,
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