Помогите написать сочинение: как спорт закаляет наш характер? на англ. 10

I want to tell you a little about спорт and its positive influence on your personality. To became successful in life, you need to be strong, purposeful and responsible. All these features could be developed by sport. It doesnt matter what kind of спорт you choose. It could be anything from jogging to baskettball. You practice hard, you became better every day. It helps you stay healthy and improve your personality. My favourite boxer Roy Jones said: "If you practice hard today, you will be the best tomorrow". I want to be the best, so I choose спорт.