Нам задали в школе написать сочинение что ты делаешь что бы

On of most important things a person must do during his day is keeping fit. Extra weight is very harmful for health, also its very uncomfortable and ugly. There are several methods of keeping fit and loosing extra weight. First of all, this is physical exercises. It is a very good idea to go to gym in the evening: physical activity makes to circulate blood in your body and use the energy. Also its necessary to control eating, use healthy food, vegetables, fruits, juices.