Write not less than 10 good rules to keep fit

1) Its good for you to start walking, jogging or cycling.
2) Try to walk or bike to work.
3) Go to the gym regularly.
4) Exercise at home when its possible.
5) Eat more healthy food, fruits and vegetables.
6) Get rid of humful habits.
7) Get up early in the morning.
8) Think positively and smile.
9) Dont forget about active rest.
10) Visit a doctor to control your health.
11) Swimming and dancing will help to keep fit good.
12) Go in for sports.