Food is very important for children and adults. A person should eat proteins, fats and carbohydrates. Foods are of plant and animal origin. Vegetable food consists of fruits and vegetables. Its rich in vitamins.
Kids love fruits and sweets. These products are sweet and delicious. Also people like honey. Animal food is animal meat, milk, sour cream, eggs. Cheese, yogurt, kefir and butter are made from milk. Sausage and burgers are cooked from meat. Adults love to cook meat pies, dumplings, kebabs.
A person should eat three meals a day. You have to eat fruits, vegetables, dairy and meat. A person should eat fruits, vegetables, meat and dairy products. Drinks can be drink water, juice, milk. Very often people prefer to buy ready-мейд food in the supermarket, because they work all day and do not have time to cook at home.
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