My health rulesсоставить сочинение

Health is above wealth. Everyone wants to be healthy. I want to be healthy, too. I have my health rules. I get up early, do morning excesses for ten minutes. Sometimes I run. Then I take a cold shower. In summer I swim in the river. I go for sport. I like football, so I go for football three times a week. I like to swim and I often go to swim in the river or in the swimming pool. I try to eat healthy food. I eat more vegetables and fruit. My next rule is to walk in the fresh air. I often go for a walk in the park or in the forest. And the last rule is to go to bed early. Early to bed and early to rise makes a man healthy, wealthy and wise.