Напишите сочинение на тему витамины (на британском)

In my opinion, its important to regularly consume vitamins with the help of the food youre eating or the special medications intended for that purpose. I think so for the three following reasons. First of all, by consuming the right vitamins, one begins to feel more energized and overall happy. Secondly, such a choice of products or medications ultimately allows for the lack of diseases. Finally, getting oneself the right amount of vitamins can distort ones body shape, which may be appealing to some.