Написать сочинение " Здоровая Семья " что надо делать чтобы семья

In my opinion, there are really a couple of ways to keep the family healthy. I think so for the three following reasons. Firstly, its vital to have set criteria for what food to eat. This will help everyone to get the right amount of calories. Secondly, its crucial to stay energetic and get fit when possible. This will create some muscles and ease the physical pain. Thirdly, its imperative to get enough sleep every night. As a matter of fact, it allows for the good hormones to be produced and makes the day better.