Перевести I know that a lot of children are unhealthy now

Перевести I know that a lot of children are unhealthy now but since i became a teenager i have been more concerned with what i eat and the balance of exercise in y life. My guide 1. Walk where you can and get involved in some sort спорт.2. Limit your TV and computer time 3. Don39;t skip your meals , and it will help you to give up snacking. 4. If only junk food is sold at your school , tell the school that they need to change the menu ! junk food should be banned at school. 5. Drink lots of water not Coke . 6. Be positive and believe in yourself . 7. Laugh , have a giggle and be kind