"You are what your parents eat" помогите написать эссе

Our parents are important role models. If they have an unhealthy lifestyle, if they eat unhealthy food - their children are more likely to copy their behavior and continue these unhealthy habits in their future life.  Parents need to take into account the consequences of their actions. They may be saying eat your fruits and vegetable to grow big and strong, but when those words are accompanied by inhaling a double cheeseburger, the lesson isnt as meaningful.The problem of some teenagers is  overweight . Today 34 percent of people ages 12 to 19 are overweight. The problem of it is in parents. In order to solve this problem parents must change their way of life. They must show to their children what they should eat.

It's obvious that what a mother does during pregnancy influences her child. But paternal influence means fathers have to take some responsibility for how children will turn out as well.
Were starting to gain a much better understanding that what happens to you early in life, and what happens to your parents, has a significant impact in terms of how you grow up and respond to different diseases.
The thought that our offspring could be affected by our own nutritional circumstances is a shocking one. Think about itthe health of your children as they reach old age might be tied to the diet you or your partners ate before your kids were born.