Проверьте пожалуйста меня на оплошности. Задали написать топик на тему traveling

Проверьте пожалуйста меня на ошибки. Задали написать топик на тему traveling и вот, что у меня вышло:
We work hard and study hard. The daily routine depresses us. Many of us do the same things day by day. And each of us needs a rest. Each of us needs a changes. When we think about vacation, first of all we think about traveling.
From time to time, you need to change the scenery. We need to try something new. Everyone needs a breath of fresh air sometimes. Its important to travel, meet new people and try different meals. That's all make sense. And there is no wonder, why travelling is so popular nowadays. We are all live in big cities. It's actually necessary for us to have a time which we could spend being by the sea or in the mountains with nothing to do but relaxing. There are also many ways of traveling. For example, by train, by plain, by ship, or on foot.
Travelling is good for us. People who travel a lot, are very interesting. They always have a good story to tell. In addition, you take things that happen with you more easily after a rest. It's all about the balance. If you work or study, you need to relax enough.