Подскажите пожалуйста какое сочинение можно написать на тему спорт и основное

Спорт promotes harmonious human development and features it is in young age.
Exactly therefore for boys and girls recommended regular exercse with a very young age, that he managed to have his benefical effect and liad good basis health for long years.
Classes sports - ir is an integral component life man providing needed activity.
Physical education and спорт give cheerfulness and potimism and strengthen the immune system and the thereby shield man from various diseases.