present perfect simple or present perfect continuous form of the verbs

Present perfect simple or present perfect continuous form of the verbs in brackets.
1 My brother _______________ (watch) television for hours. I think he should switch it off now.
2 Lewis _______________ (read) every poem by Emily Dickinson!
3 Shelly says she _______________ (like) boxing since she was little.
4 My sister is good at languages she _______________ (pass) all her French and German exams.
5 Your face is red. Have you got a temperature? No, I _______________ (jog) in the park.
6 Jess and Paul _______________ (practise) tennis for several hours, and they still aren't tired.
7 How long ________ it ________ (rain)? Since last night.
8 I _______________ (had) this headache for hours. The medicine I took isn't helping at all.
9 What ________ you ________ (decide) to do about the party next week?
10 My parents _______________ (love) each other ever since they first met twenty years ago