Сочинение на британском "sport helps to keep fit" сорт подсобляет держать

Everyone knows that спорт helps us to keep fit. Nowadays you can hardly find a person who's never thought about being fit.
Well, there are a lot of different kinds of ways that can help you to be in form. One of them's спорт.
If you want to lose some extra kilograms, sport's the best decision. Doing some exercises on the morning and eating more healthy food can help you with it. If you do it as often as you can, you will notice the result very quickly.
In conclusion i want to say that спорт's the best way to keep fit.

Ну, здесь вышло чуть больше 90 слов, тк я не знаю клише, которым вы пользуетесь при написании сочинений :/