напишите как читаются эти слова по-русски (не транскрипцию)l train three times

напишите как читаются эти слова по-русски (не транскрипцию)l train three times a week in the gym. In my town there are some health clubs. I did not go there. I do sports. I go swimming twice a week. I bathe in the local fitness center in Strelna. Football is popular in my family. I took part in some competitions. I won the 1st place in the regional tournament in swimming and got a gold medal.